Confidence, Learning

An exam for overcoming fear of exams

To make this easier, I have only got one question.
To make it even easier, I have gone for a multiple choice format.
To make it easier still, I shall let you decide on the correct answer.

1) How do you cope with fear before and/or during an exam?

Exam Feara) Freeze up so that I can no longer think clearly

b) Take so much time checking one answer is correct that I run out of time for the others

c) Convince myself that this exam is not very important and therefore repress caring about the outcome

d) All the above

What are you doing to ensure you control exam fear, rather than let it control you?

 

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