One of the most emotional moments I have ever had, was a spoken presentation by an 18 year old who had a very bad stutter, in front of a large audience of fellow students, parents, teachers and other members of the community.
All the members of the class of this young man (whom I shall call Sam) had been studying a subject of their choosing for 6 months as part of their final year at school and were now presenting the results of their research.
Despite Sam having a very bad stutter even when not under pressure, there he stood, alone, in front of a room full of people, some of whom knew what an amazing feat it was just for him to be standing there and some of whom had yet to learn. He took a deep breath and started speaking. At least he tried. For what seemed like an hour (but was probably closer to 30-45 secs), he stood there, trying to speak the first word of his prepared speech, without managing. Even after the audience had begun to wonder how he was going to get through the page of writing he was holding in the time he had, he continued to try and do it alone. Finally he accepted that he had would not be able to get a word out, so looked at one of his classmates (I shall call him Jack) sitting in the front row. As obviously prepared, Jack stood up and went to stand next to Sam. Jack then started slowly reading the script that Sam had prepared and as he did, Sam started joining in, bit by bit, word by word, until eventually Jack was able to stop reading and Sam was able to finish his speech alone. I shall leave you to imagine the response of the audience when he finished.
As I hope you can imagine, speaking in front of that audience was way outside of Sam’s comfort zone. But he accepted to seek the help he needed and did it anyway. That is one form of confidence. In this case, confidence is not about how competent you are and how willing you are to do something you are competent at. That is easy. Confidence is doing something you are not good at (with help if necessary – be that in the form of someone supporting you, getting education or practicing it), something outside your comfort zone, being successful at your goal (sometimes it is not all about winning, but just making it across the finishing line) and thereby increasing your ability to try out other new things.
Some people don’t have that confidence. They don’t ask for help and remain in their bubble, their comfort zone, their world of known fears, not ever daring to face the unknown fears that create the boundaries of their world.
But let’s imagine for a minute that a magic fairy could eliminate that fear. What would the world look like?
Think about how your world would look if you were able to step outside your comfort zone and try something you would really like to do, but have never had the courage to do. How would you feel? How much less stress, anxiety and pain would you feel?
If what you imagine is more attractive than what you are living today, if that world seems incredible and if you would like to be there, but you still let fear dictate what you do and do not do, take heart – there is a solution. Taking action despite fear is possible and not as hard as it seems.